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  • Meditation & Mindfulness Practice

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    Name: Meditation & Mindfulness Practice
    Date: January 18, 2020
    Time: 2:00 PM - 3:00 PM EST
    Event Description:
    Join this group every Saturday as they explore ways to incorporate mindfulness into our daily lives. The upcoming sessions will include awareness of the breath and body during meditation. There will also be mindful movement, eating and visualization meditations as well as time for discussion. Walk-ins are welcome.
    Location:
    Miami University Hamilton Downtown 221 High St, Hamilton, OH 45011
    Contact Information:
    Ruth Orth
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